Pilates

 

COMING SOON ! 

Pilates is a great follow on from good well structured spinal rehabilitation.  We will in time offer this as a 1:1 or 1:2 class when we find the right person to help us deliver this.

If you would like more information on this then please get in touch via our contact page.  If you know a super pilates instructor that may want to run classes in partnership with us... please let us know !